Workout

YOGA | FITNESS
TRAINING

YOGA GROUP CLASS

POWER FLOW | POWER CORE

POWER YINTM

MONDAYS 6:00 PM

inside MHM FAMILY GYM

MHM FAMILY GYM RATE - $10

or 10 CLASS PASS - $80

DROP IN RATE - $15

or 10 CLASS PASS - $100

PRIVATE YOGA TRAINING

POWER FLOW | POWER CORE

POWER YINTM

60 MIN CLASS

1 CLIENT - $70

2 CLIENTS - $80($40/EA)

3 CLIENTS - $90 ($30/EA)

4 CLIENTS - $100 ($25/EA)

(MHM GYM MEMBERS SAVE $10)

YOGA BLAST

30 MIN CLASS - $30

(LIMITED TIME OFFER)

PRIVATE FITNESS TRAINING

BODYWEIGHT | FUNCTIONAL | CORE

30 MIN CLASS - $30

(LIMITED TIME OFFER)

IMG-1823.jpg

MOBILE | ONLINE
TRAINING

NO GYM, NO SHOES, ​NO PROBLEM

PICK YOUR LOCATION

PRIVATE YOGA TRAINING

POWER FLOW | POWER CORE

POWER YINTM

60 MIN CLASS

1 CLIENT - $80

2 CLIENTS - $90 ($45/EA)

3 CLIENTS - $105 ($35/EA)

4 CLIENTS - $120 ($30/EA)

PRIVATE FITNESS TRAINING

BODYWEIGHT | FUNCTIONAL | CORE

30 MIN CLASS - $40

(LIMITED TIME OFFER)

YOGA BLAST

30 MIN CLASS - $30

(LIMITED TIME OFFER)

​​ONLINE TRAINING

VIA FACEBOOK MESSENGER OR GOOGLE MEET

YOGA

60 MIN CLASS - $60

FITNESS

30 MIN CLASS - $25

(LIMITED TIME OFFER)

Image by Darius Bashar

AYURVEDIC | BODYWORK THERAPIES

ASSISTED ACTIVE ISOLATED STRETCHING

(PRE-WORKOUT THERAPY)

20 MIN - $20

 

BREATHWORK & MEDITATION

30 MIN - $25

 

RELAXATION MASSAGE

(LIGHT - MEDIUM PRESSURE)

 60 MIN - $70  |  90 MIN - $100

INTEGRATIVE MASSAGE

(FIRM PRESSURE + TRIGGER POINT THERAPY)

 60 MIN - $85  |  90 MIN - $115

AYURVEDIC CONSULTATION

$99 INTRODUCTORY PRICE

(FOR A LIMITED TIME)

BIOFIELD THERAPY (REIKI | TUNING FORK | CRYSTAL THERAPY)

60 MIN - $70  |  90 MIN - $100